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Smartphone Addiction: Boring Ourselves to Bits

Using smartphones increases boredom, instead of relieving it.

Studies document strong correlations between chronic boredom and social media addiction. But the reasons for this relationship will upend how you view social media.

The next time you feel the urge to scroll, click, or even glance at your phone, tamp down the urge even just to stave off boredom. Instead of keeping boredom at bay, your screen time intensifies boredom by increasing inattention, one of the main drivers of boredom. 

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Seven Strategies for Emails That Get Action

Even more than hurtful words you can never unsay, an email is more long-lasting than a published article or book. Offended readers can easily search for it, share it, and reignite their anger at you.

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How Parents Impact Their Kids’ Reading Skills

Faced with a barrage of social media and shrinking attention spans, parents may feel powerless to influence their children’s reading habits. In reality, parents impact their kids’ reading fluency, level, and comprehension. 

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The Surprising Reason Why You Procrastinate

According to countless studies, everyone admits to procrastinating, especially on writing tasks. Yet the origins of our urge to put off writing are surprising, and its effects, even more severe than most of us realize. 

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Use the PROP Method to Deliver Bad News

Need to convey some less-than-stellar information to a client, patient, or parent? Deliver the bad news with the PROP Method to avoid pissing off readers and retain precious goodwill.

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Reading at Lightning Speed

Save yourself the fat charge to your credit card from the books and courses that claim to teach speed reading, which claim readers can take in an entire page in a single eye fixation. But in reality, any skilled and determined reader can reduce the amount of time they spend poring over scientific papers or even the latest news by following four proven practices.

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